April Snow, LMFT in the Media

I am a published author, licensed psychotherapist, and consultant who has been featured on various media publications discussing:

  • High Sensitivity/Sensory Processing Sensitivity + Introversion

  • Anxiety, Overwhelm + Overstimulation

  • Setting Boundaries Without Guilt

  • Perfectionism + Work-Life Balance

  • Creating a sustainable practice as a Highly Sensitive Therapist

If you need an expert opinion or quote for your article, podcast, or online summit, feel free to contact me using the form below.  I am happy to contribute in any way I can to your next project.

 

Books + Articles

Book: Find Your Strength: A Workbook for the Highly Sensitive Person

Book: The Empowered Highly Sensitive Person's Journal

Book: The Mindfulness Workbook for Stress Relief

Broglie Box: 5 Ways to Feel Less Anxious When You’re a Sensitive Person

Broglie Box: How to Cancel Plans Without Feeling Guilty

Broglie Box: The Young Introvert’s Social Survival Guide

Bustle: 15 Little Signs You Don't Feel Comfortable In Your Own Skin

Bustle: 7 Signs You Have a Sensitive Nervous System, According to Experts

Bustle: Why Am I Always Cranky? 7 Possible Reasons You're Irritated All the Time

Bustle: 7 Times You Should Give Into Your FOMO Vs. 5 Times You Should Resist It

Elite Daily: How Introverts Can Make Small Talk Less Painful and More Meaningful

Highly Sensitive Refuge: 5 Ways to Access Your Strengths as a Highly Sensitive Person

Highly Sensitive Refuge: Anxious and Fatigued Teen? They Might Be Highly Sensitive

Insider: 9 Signs You're More Sensitive Than Other People 

Maria Shriver: How to Care for Yourself in Times of Loneliness

Maria Shriver: How to Take Care of Yourself When You’re Feeling Overwhelmed

PopSugar: If You Cry Easily, Have Extreme Empathy, and Need Time Alone to Reflect, You Could Be an HSP

PsychCentral: 4 Ways to Manage Criticism as a Highly Sensitive Person

PsychCentral: How to Manage Guilt as a Highly Sensitive Person

PsychCentral: How to Set Boundaries When You Are a Highly Sensitive Person 

Sensitive Evolution: 5 Unexpected Ways You Honored Your Sensitive Rhythm in 2020

Sensitive Evolution: Living By My Own Rules as a Sensitive Person

September Letters: Why Are We So Afraid of Being Sad?

VeryWellMind: How Does Your Environment Affect Your Mental Health?

Vibrant Therapist Spotlight: April Snow

Well+Good: You’re Not Lazy, You’re Probably Just Overstimulated


Podcasts

Am I Ok?: Managing Overwhelm & How To Thrive As A Highly Sensitive Person

The Bad Therapist Show: Choosing a Therapy Niche That Aligns with Your Values & Passions

Becoming Anchored: The Strengths of Sensitivity

Calm + Cozy: Self-Care for Introverts and Highly Sensitive People

Colleague Down the Hall: Understanding Highly Sensitive People: Traits, Challenges, and Therapeutic Approaches

Creative Therapy Umbrella: Sensory Processing Sensitivity, HSPs, and Therapy

Deeply Rested Podcast: Sensitive and Successful

Mental Note: Thriving as a Highly Sensitive Person (HSP)

Money Skills For Therapists: Money Shame to Money Mindfulness

Not Another Anxiety Show: Being a Highly Sensitive Person

The Psychology at Work Podcast: How Can Highly Sensitive People Thrive in the Workplace?

Semi-Together: Thriving as an Introvert, Perfectionist, or Highly Sensitive Person

Sensitive Success: Managing Overwhelm as an HSP

Soulfilled Sisterhood: Creating Your Unique Life as an HSP Professional

Therapist Clubhouse: Sensitive and Strong

This is Not What I Ordered: Highly Sensitive + Thriving

This is Not What I Ordered: Savoring This Moment as a Highly Sensitive Person

Thrivival 101: A Fresh Take on Self-Care for Female Mental Health Clinicians: Owning Your Therapist Sensitivities: A Conversation with April Snow

Through The Eyes Of A Therapist: Highly Sensitive Therapists

Tranquility du Jour: Highly Sensitive Person

Women In-Depth: Beyond the Myths - Understanding the Highly Sensitive Person

Woman Worriers: How Highly Sensitive People Can Find Their Voice

Woman Worriers: How Highly Sensitive People Can Manage Anxiety


Online Events

Sensitive Success Summit: Celebrate Sensitivity

The Sensitivity Summit: A Virtual Event for Highly Sensitive People

The Rest + Success Code: Build a Burnout Proof Therapy Business

Time, Flexibility + Freedom Online Summit for Therapists